Apple (Organic), Blackberry Leaves, Blueberry, Blueberry Flavor (Natural), Chinese Green Tea (Organic), Hibiscus (Organic), Orange Peel (Organic), Rose Hips (Organic)
1. Fill kettle with fresh water, then heat.
2. Heat water below boiling (approx 190°). Steep 1 teaspoon up to 3 minutes & refresh cup as desired.
*Vary time according to taste, & remember that steeping tea leave beyond 3 mins does not contribute to flavor, only bitterness.